ARE YOU HAPPY IN YOUR BODY?
Yolanda Calderon, NBC-HWC
National Board Certified Health & Wellness Coach
Welcome to Here & Now! I'm Yolanda, a Board-Certified Health & Wellness Coach with over 15 years of bodywork and health education experience in helping clients rediscover the joy of living in their bodies.
Elevate Your Health
Making real and lasting change takes courage and confidence. That's why I prioritize your unique goals and agenda, working together to create a personalized plan that aligns with your aspirations. My mission is to empower you to live the vibrant life you deserve. With my support and guidance, you can transform your health and wellness and achieve the results you’ve been dreaming of. Leading by example, I strive to embody a “Plant-Strong” lifestyle that promotes strength and vitality at any age. In fact, I began aerial arts in my 50s and feel stronger and healthier than ever before!
Rediscover Joy in Your Body
I believe we all deserve to feel joy and contentment with our bodies. My goal is to help you reach a place of comfort and satisfaction with yourself, knowing you are doing right by your body so that it can operate optimally and serve you well. While genetics are beyond our control, more and more research is showing that they are only part of the story: many other factors determine our health.
Lifestyle Matters
At Here & Now, I guide you to make lifestyle changes that matter. By adopting healthier habits, you can achieve the body and well-being you desire. Together, we'll work toward making positive, lasting changes that will enhance your overall quality of life. Simple does not necessarily mean easy, which is why I’m there with you every step of the way!