Musings

Leading With The Heart

“Lead with your heart!” commands the aerial instructor up from the ground as I arduously attempt a new climb up the “silk” fabrics.  Of course, she literally means for me to let my upper chest lead the movements of a graceful dance.  She has no idea how many levels of...

Meet Yolanda

Meet Yolanda

Yolanda has been a Health Educator and Body Worker for over a decade in the San Francisco Bay Area. She would love to guide you in feeling amazing in your body again. Read more here.