Welcome To Here & Now

Coaching To Keep You Strong, Healthy & Vibrant at Any Age

Join me for this great seminar on how to feel your best, even as you grow older!

20 Experts share their knowledge on what we can all do to feel Healthy and Vibrant no matter what our age.

Click HERE to sign up, it’s free

About Yolanda

When I was 22, I was diagnosed with arthritis in my neck.  I felt weak and limited in what I could do. Now, I’m in my 50s, doing aerial dancing and feeling stronger than ever.  See my blog posts for aerial inspiration.

Musings

40 years of doing the same thing to get the same result. Can you relate?  Here’s my latest blog post.